Coaching from the heart
SAMMIE MCFARLAND PILATES & WELLBEING
Gently Supporting a Balanced Wellbeing.
Award-winning authentic coaching from the heart for genuine folk.
Sammie's warm style blends a deep foundation of professional knowledge, years of experience, and a sprinkling of laughter. Sammie has been living with Long Covid since early 2020 & offers gentle
classes for beginners & improvers who enjoy a slower more mindful pace.
Welcome to our family.
Gentle Pilates & Fitness classes are available in Dorchester, Maiden Newton and Buckland Newton.
Modified Pilates Monday Maiden Newton & Online 0930
CoreFit Tuesday Online Only 1900
Modified Pilates Thursday Buckland Newton 0930
CoreFit Friday Online Only 0830
Restorative Pilates Friday Dorchester 0930
Classes are recorded and available for catch up/homework in the membership channel available 24/7. Perfect for shift workers and the days when life events crop up.
ABOUT
A Balanced & Authentic Life
Sammie's mission is to encourage everyone to enjoy the skin they live in while managing their own wellbeing. Having overcome adversity, & learnt to live & thrive with a chronic health condition she warmly applies a holistic approach caring for 'normal folk' of all ages locally in Dorset & globally online.
