Dedicated to Wellbeing.

Sammie is a Mum to two beautiful girls, & lives with her husband, chickens, sausage dog & two cats in rural Dorset. She coaches wellbeing locally in & globally online. 

After the birth of her second child Pilates became the catalyst for Sammie's career change from Maternity Nurse to a Pilates & Women's Wellness Coach.


Deeply inspired by advanced training with Burrell Education she offers supportive pelvic health rehab & recovery programs for women managing Incontinence, Prolapse, Diastasis Recti, C-Section & Hysterectomy & 3rd Age (Menopause).

Sammie enthusiasm for hands-on therapies comes from her own rehabilitation journey & is a keen bodyworker, She trained with T3 Education to specialise in offering bespoke therapies combining Sports Massage, Core Fascial Release, Scar Massage Therapy & Instrument Assisted Massage.

Her most recent achievement saw the foundation of The Breathing Space, Dorchester's Women's Wellness Centre.

Sammie's mission is to encourage everyone to enjoy the skin they live in while managing her own wellbeing. Having overcome adversity, & learnt to thrive with Chronic Fatigue & Rheumatoid Arthritis she

warmly shares support; & cares for clients of all ages.

Supportive coaching for 'normal' folk.