Which equipment will you need?
Over the years I have realised that you get what you pay for, but if you are just starting out you can substitute with household items in some cases. Spend wisely on your mat & look after your spine.
Please note that you can chose any brand you like, and prices vary on different sites so it can be worth shopping around. I have given examples from sites I regularly use.
The following equipment adds challenge and variety to your class and can be purchased as time goes on. When I teach using these items, if you don't have them, you can usually do an alternative, or simply work without.
You will need all of these items to participate but you can use your pilates mat if you have one.