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The place to read essential info, updates from the newsletters & more.








News About Massage - Added 23/08/20

Appointments will be open for booking at The Move Clinic Hessary Street from Sept 7th.

On Location - Added 23/08/20

Live classes will now be classed On Location - you can find them o the home page using the slider to move from online to on location, and on classes and in bookings. 

Covid Info - Added 23/08/20


It will be lovely to see you in person.


Before you come to class please take a moment to read the following.


It is important we follow these simple steps to keep each other safe.

Please bring your own set of equipment - 

Mat, Band, Pilates Ball, Weighted Balls, Prickle Ball


Please wear a mask prior to entering the building until you reach your mat space. If you wish to remove your mask through the session, while socially distanced on your mat, you are free to do so.


Please wash your hands with soap or sanitise your hands with gel on arrival.


Place your mat and yourself at least 2 meters from others at all times.


Please wash your hands with soap or sanitise your hands with gel on departure.


Please do not attend class with;

A raised temperature

Unexplained or new fatigue



or any symptom of feeling unwell.


Please be aware that anyone displaying signs of symptoms will be respectfully asked to leave the session.

As you can appreciate our safety and wellbeing is paramount.


See you very soon

Sammie x


On Location

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COVID Info- Keeping us safe
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