May 15th - 18th May, Stapleford Farm, Dorset

 

Luxury Retreat Weekend Schedule:

Friday:
4.00pm Arrivals
4.30pm Welcomes, tea, snacks and chats
5.30-7pm Grounding Opening Yoga with Saira
7.15pm Plant based supper
8.30-9.30pm Restorative Pilates with Sammie
Luxury Retreat Yoga & Pilates in Dorset

Saturday:
7.00am Breakfast Smoothies
7.30am Early morning walk
8.30-10.00am Energising Vinyasa flow yoga with Saira
10.00 Tea & Fruit
10.30-11.15am Gentle Pilates with Sammie
11.30am Plant Based Brunch
12.30pm Treatments and Chill Time
2.30pm Heavenly Sound Healing Workshop with Caroline Measures
4.00pm  Chai Tea & Plant Based Cake and Treatments
5.30-7.00pm Core Restore Pilates workshop with Sammie
7.15pm Plant based supper
8.30-9.30pm Reiki Healing Circle in Pyjamas with Raw Cacao Hot Chocolate with Saira
Luxury Retreat Yoga & Pilates in Dorset

Sunday:
8.00am Breakfast Smoothies
9.00-10.00am Women’s Wellness Pilates with Sammie
10.00 Tea & Fruit
10.30-11.15am Restorative Yoga Nidra & Sound Healing with Saira
11.30am Plant Based Brunch
12.30pm Treatments and Chill Time
2.30pm Woodland/Countryside All Weather Bluebell Walk
4.00pm  Chai Tea & Plant Based Cake and Treatments
5.30-7.00pm Hormonal Balancing Vinyasa Flow with Saira
7.15pm Plant based supper
8.30-9.30pm Guided Relaxation in Pyjamas with Raw Cacao Hot Chocolate with Sammie

Monday:
8.00am Plant Based Breakfast
9.00am Closing Meditation with Saira & Sammie
10.00am Retreat ends

This schedule may change slightly. Please bring wellies, wet weather gear and cosy pyjamas and socks etc for evening workshops.

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If you can't make this one and would like to keep in touch about future retreats please click HERE