Watercress & Butter Bean Soup

Watercress is said to contain both antiviral and antibacterial properties that help reduce inflammation, including swelling. Packed with vitamin A, C & K, folic acid & iodine and makes a perfect quick soup. I love eating it raw, but some people find it too peppery, cooking it helps to reduce the peppery taste, while still enjoying […]

Summer holidays, bikini waxing and damp pants

The School summer holidays promise long lazy days of family time. Spontaneous memory making with Mum’s tip toeing  barefoot through cool water while happy offspring splash contentedly…no doubt grazing on a picnic of hand made scotch eggs and freshly picked strawberries. The reality can be a little different of course, I shall leave it to […]